Manual Osteopathic Therapy
Lymphatic drainage
TMJD
Craniosacral
What we offer
My name is Lana. I'm a Manual Osteopathic Practitioner and Registered Kinesiologist serving the Calgary and surrounding communities
I earned a Bachelor of Science in Human Kinetics, and after graduation, I embarked on an adventure abroad. In Europe, I encountered a manual osteopathic therapist for the first time, sparking my interest in the field. When the opportunity arose to become a manual practitioner, I eagerly pursued it.
Throughout my studies, I discovered how my body had compensated for years of actions, habits, and injuries. Compensation, when preventing stress overload, is beneficial; however, once my body became decompensated, pain emerged.
The body has an incredible ability to heal itself with the guidance of a manual therapist, helping you regain functional movement and balance in life. My goal is to create balance for you.
Together, we can identify where dysfunctions have occurred and work toward a pain-free life. Optimal body function allows you to live confidently, without the fear of limitations.
With a background in movement paired with manual osteopathic techniques, I focus on uncovering and addressing any functional, structural, or strength imbalances to support your journey to wellness.
What we offer
Visceral Manipulation
A gentle technique targeting internal organs (viscera) to improve their mobility and function, restoring balance to the body.
Osteoarticulations
Focusing on restoring joint mobility and alignment, reducing stiffness, and enhancing movement.
Myofascial Remodelling
A hands-on technique aimed at releasing tension in the fascia (connective tissue), improving flexibility, and reducing pain by restoring tissue balance.
Craniosacral Therapy
A gentle approach that works on the craniosacral system (head, spine, and sacrum) to promote the body's natural healing processes, support the nervous system and relieve tension.
Lymphatic Drainage
A light, rhythmic massage that stimulates the lymphatic system to reduce swelling, detoxify, and boost immune function
